:root{--purple:#82569a;--purple2:#a879b7;--ink:#302a32;--muted:#77717a;--bg:#f5f0f7;--card:#fff;--line:#ded5e2;--soft:#eee5f1;--danger:#a8405d}*{box-sizing:border-box}body{margin:0;font-family:system-ui,-apple-system,Segoe UI,sans-serif;background:var(--bg);color:var(--ink)}button,input,select,textarea{font:inherit}button{cursor:pointer}.hidden{display:none!important}.app-header{padding:28px 20px;background:linear-gradient(135deg,var(--purple),var(--purple2));color:#fff;display:flex;justify-content:space-between;gap:16px;align-items:center}.app-header h1{margin:0;font-size:30px}.app-header p{margin:3px 0 0;opacity:.9}.header-actions{display:flex;gap:10px;align-items:center;flex-wrap:wrap}.pill{border:1px solid #ffffff77;border-radius:999px;padding:8px 12px}.top-nav{max-width:980px;margin:auto;padding:13px 16px 0;display:flex;align-items:center;gap:14px}.home-button{border:0;background:var(--soft);border-radius:13px;padding:10px 14px;font-weight:800}.top-nav span{font-weight:800;color:var(--muted)}main{max-width:980px;margin:auto;padding:0 14px 40px}.panel{display:none}.panel.active{display:block}.auth-wrap{max-width:480px;margin:35px auto}.card,.welcome-card{background:var(--card);border:1px solid var(--line);border-radius:22px;padding:22px;margin:16px 0;box-shadow:0 12px 30px #4d2f5f0c}.card h2,.card h3,.card h4{margin-top:0}.welcome-card{background:linear-gradient(135deg,#fff,#f0e5f5)}.eyebrow{font-weight:900;color:var(--purple);text-transform:uppercase;letter-spacing:.08em}.tile-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.nav-tile{min-height:145px;text-align:left;border:1px solid var(--line);border-radius:22px;background:#fff;padding:20px;display:flex;flex-direction:column;gap:7px;box-shadow:0 8px 20px #4d2f5f0b}.nav-tile span{font-size:30px}.nav-tile strong{font-size:18px}.nav-tile small{color:var(--muted)}.tile-feature{background:linear-gradient(145deg,var(--purple),#a876b8);color:#fff}.tile-feature small{color:#fff}.row{display:flex;align-items:center}.between{justify-content:space-between}.gap{gap:10px}.end{justify-content:flex-end}.grid.two{display:grid;grid-template-columns:1fr 1fr;gap:12px}label{display:block;font-weight:750;margin:12px 0}input,select,textarea{width:100%;padding:13px 14px;border:1px solid var(--line);border-radius:13px;background:#fff;color:var(--ink);margin-top:6px}textarea{resize:vertical}.primary,.secondary,.ghost,.danger{border-radius:13px;padding:11px 15px;font-weight:800}.primary{border:0;background:var(--purple);color:#fff}.secondary{border:0;background:var(--soft);color:#684378}.ghost{border:1px solid #887f8a;background:#fff;color:var(--ink)}.danger{border:0;background:#f8e7ec;color:var(--danger)}.small{padding:8px 11px}.wide{width:100%}.muted{color:var(--muted)}.compact{margin:3px 0}.centre{text-align:center}.title-date-row{display:flex;align-items:center;justify-content:space-between;gap:12px}.title-date-row h2{margin:0}.date-inline{width:auto;max-width:175px;margin:0;font-weight:800}.set-entry-card{padding:22px}.set-topline{display:flex;justify-content:space-between;align-items:center}.segmented,.mode-switch{display:flex;gap:4px;background:var(--soft);padding:4px;border-radius:14px}.segmented button,.mode-switch button{flex:1;border:0;border-radius:10px;padding:10px;background:transparent;font-weight:800}.segmented button.active,.mode-switch button.active{background:#fff;color:var(--purple)}.gym-control-row{display:grid;grid-template-columns:1fr 62px 95px 62px;align-items:center;gap:10px;margin:20px 0;border-bottom:2px solid var(--line);padding-bottom:12px}.gym-control-row>span{font-size:20px;color:var(--muted);font-weight:700}.gym-control-row button{width:58px;height:58px;border:0;border-radius:50%;background:var(--purple);color:#fff;font-size:34px;font-weight:700}.gym-control-row input{border:0;margin:0;padding:4px;text-align:center;font-size:34px;font-weight:800;background:transparent}.round-complete{display:block;margin:22px auto;width:78px;height:78px;border:0;border-radius:50%;background:var(--purple);color:#fff;font-size:34px}.notes-line textarea{border-width:0 0 2px;border-radius:0}.completed-wrap h4{font-size:23px;text-transform:uppercase;border-bottom:2px solid var(--line);padding-bottom:8px}.completed-list .complete-item{display:flex;justify-content:space-between;align-items:center;padding:13px 6px;border-bottom:1px solid var(--line)}.pb-badge{background:#f0df9e;color:#624e00;border-radius:999px;padding:5px 9px;font-size:12px;font-weight:900}.tile-list{display:grid;grid-template-columns:repeat(2,1fr);gap:12px}.item{border:1px solid var(--line);border-radius:16px;padding:15px;background:#fff}.item-title{font-weight:900}.item-meta{color:var(--muted);font-size:14px;margin-top:5px}.item-actions{display:flex;gap:7px;margin-top:10px;flex-wrap:wrap}.body-summary-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin-top:16px}.summary-card{background:#fff;border:1px solid var(--line);border-radius:18px;padding:18px}.summary-card small{color:var(--muted);display:block}.summary-card strong{font-size:24px;display:block;margin-top:5px}.action-tiles{display:grid;grid-template-columns:1fr 1fr;gap:12px}.action-tile{border:0;border-radius:16px;background:var(--purple);color:#fff;padding:16px;font-weight:900}.week-switch{display:flex;justify-content:center;align-items:center;gap:18px;margin:18px 0}.week-switch button{border:0;background:var(--soft);border-radius:50%;width:42px;height:42px;font-size:26px}.meal-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:14px}.meal-day{border:1px solid var(--line);border-radius:18px;padding:15px;background:#fff}.meal-day h3{margin:0 0 10px}.meal-day label{font-size:13px;margin:8px 0}.meal-day textarea{min-height:62px;padding:9px}.timer-display{text-align:center;font-size:64px;font-weight:900;padding:35px 0}.timer-status{text-align:center;color:var(--muted)}.timer-controls,.timer-presets{display:flex;justify-content:center;gap:10px;flex-wrap:wrap}.top-gap{margin-top:14px}dialog{border:0;border-radius:18px;padding:22px;max-width:min(90vw,620px);box-shadow:0 30px 80px #0005}dialog::backdrop{background:#0008}.detail-dialog{width:min(92vw,700px)}@media(max-width:700px){.app-header{align-items:flex-start;flex-direction:column;padding:24px 18px}.tile-grid{grid-template-columns:1fr 1fr}.tile-list{grid-template-columns:1fr}.body-summary-grid{grid-template-columns:1fr 1fr}.meal-grid{grid-template-columns:1fr}.grid.two{grid-template-columns:1fr}.gym-control-row{grid-template-columns:1fr 54px 78px 54px}.gym-control-row button{width:50px;height:50px}.gym-control-row input{font-size:30px}.date-inline{max-width:150px}.card{padding:18px}.nav-tile{min-height:132px;padding:16px}}@media(max-width:390px){.tile-grid{grid-template-columns:1fr}.title-date-row{align-items:flex-start;flex-direction:column}.date-inline{width:100%;max-width:none}.body-summary-grid{grid-template-columns:1fr}}

/* v4 compact dashboard and round-based workout */
.compact-dashboard-head{display:flex;justify-content:space-between;align-items:end;padding:12px 4px 2px}.compact-dashboard-head h2{margin:0;font-size:24px}.compact-dashboard-head .eyebrow{margin:0 0 3px}.compact-tiles{grid-template-columns:repeat(4,1fr);gap:10px}.compact-tiles .nav-tile{min-height:108px;padding:14px;justify-content:center;align-items:flex-start}.compact-tiles .nav-tile span{font-size:25px}.compact-tiles .nav-tile strong{font-size:16px}.compact-workout-card{padding-bottom:14px}.round-entry-card{padding:18px}.round-heading{display:flex;justify-content:space-between;align-items:center;gap:10px;margin-bottom:8px}.round-heading h3{margin:0}.exercise-round-card{border:1px solid var(--line);background:#fbf8fc;border-radius:18px;padding:15px;margin:12px 0}.exercise-round-card label{margin:0 0 10px}.grow{flex:1}.compact-control-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.mini-stepper{background:#fff;border:1px solid var(--line);border-radius:15px;padding:12px}.mini-stepper>span{display:block;text-align:center;color:var(--muted);font-size:13px;font-weight:900;margin-bottom:8px}.mini-stepper>div{display:grid;grid-template-columns:44px 1fr 44px;align-items:center;gap:6px}.mini-stepper button{border:0;background:var(--purple);color:#fff;border-radius:50%;width:42px;height:42px;font-size:18px;font-weight:900}.mini-stepper input{border:0;background:transparent;margin:0;text-align:center;font-size:25px;font-weight:900;padding:4px}.round-save-button{display:block;width:100%;border:0;border-radius:16px;background:var(--purple);color:#fff;padding:15px;font-size:18px;font-weight:900;margin:16px 0 8px}.text-button{border:0;background:transparent;color:var(--purple);font-weight:900;padding:8px 0}.complete-round{border-bottom:1px solid var(--line);padding:12px 2px}.round-label{font-weight:900;margin-bottom:7px}.complete-line{display:flex;justify-content:space-between;gap:14px;padding:4px 0;font-size:14px}.complete-line strong{text-align:right}.complete-round .danger{margin-top:8px}
@media(max-width:700px){.app-header{padding:16px 18px}.app-header h1{font-size:24px}.app-header p{font-size:14px}.compact-tiles{grid-template-columns:1fr 1fr}.compact-tiles .nav-tile{min-height:96px}.top-nav{padding-top:8px}.compact-control-grid{grid-template-columns:1fr 1fr}.card{margin:10px 0}.round-entry-card{padding:14px}.exercise-round-card{padding:12px}.mini-stepper{padding:10px 7px}.mini-stepper>div{grid-template-columns:38px 1fr 38px}.mini-stepper button{width:38px;height:38px}.mini-stepper input{font-size:22px}}
@media(max-width:370px){.compact-control-grid{grid-template-columns:1fr}.complete-line{flex-direction:column;gap:2px}.complete-line strong{text-align:left}}

/* v4.1 settings */
.toggle-setting{display:flex;align-items:center;gap:10px;border:1px solid var(--line);border-radius:14px;padding:13px 14px;background:#fff}
.toggle-setting input{width:22px;height:22px;margin:0;flex:0 0 auto}
.toggle-setting span{font-weight:750}

/* v5 flexible workout groups */
.round-exercise-list{display:grid;gap:14px;margin-top:12px}
.flexible-exercise-card{margin:0;padding:14px;border:1px solid #e4dce9;border-radius:16px;background:#fff}
.compact-side{margin:10px 0 4px;display:flex;gap:6px}
.compact-side button{flex:1;padding:8px;border-radius:10px}
.set-target-row{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-top:12px;font-size:.9rem;color:#655d69}
.inline-set-list{display:flex;flex-wrap:wrap;gap:7px;margin-top:10px}
.saved-set-chip{border:1px solid #d9cce1;background:#f8f3fa;border-radius:999px;padding:7px 10px;font-size:.82rem;color:#5f3e70}
.history-main{border:0;background:transparent;text-align:left;padding:0;flex:1;min-width:0;color:inherit}
.link-hint{color:#7b5a91;font-weight:700}
.progress-chart{display:block;width:100%;height:280px;margin-top:12px;border-radius:14px;background:#fbf9fc}
.chart-tabs{display:flex;gap:8px;margin-top:12px}
.chart-tabs button{flex:1;border:1px solid #d9cce1;background:#fff;border-radius:10px;padding:9px}
.chart-tabs button.active{background:#7b5a91;color:#fff;border-color:#7b5a91}
.edit-exercise-block{border-top:1px solid #e8e0ec;padding-top:10px;margin-top:12px}
.edit-set-row{display:grid;grid-template-columns:1fr 1fr 1fr;gap:8px;margin:8px 0}
.wrap{flex-wrap:wrap}.grow{flex:1}
@media(max-width:600px){.edit-set-row{grid-template-columns:1fr 1fr}.set-target-row{align-items:flex-start;flex-direction:column}.progress-chart{height:240px}}

/* v5.3 stability and usability update */
.brand-wrap{display:flex;align-items:center;gap:13px}.brand-logo{width:58px;height:58px;border-radius:18px;flex:0 0 auto}.brand-wrap h1,.brand-wrap p{margin-left:0}.library-switch{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin:14px 0}.library-switch button{border:1px solid var(--line);background:#fff;border-radius:14px;padding:13px;font-weight:900;color:var(--ink)}.library-switch button.active{background:var(--purple);border-color:var(--purple);color:#fff}.history-card{display:flex;flex-direction:column}.history-date{font-size:20px}.history-stats{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:12px}.history-stats span{background:var(--soft);border-radius:11px;padding:9px;color:var(--muted);font-size:13px}.history-stats strong{display:block;color:var(--ink);font-size:17px}.four-actions{display:grid;grid-template-columns:repeat(4,1fr)}.four-actions button{padding-left:7px;padding-right:7px}.body-summary-grid .summary{background:#fff;border:1px solid var(--line);border-radius:16px;padding:15px;color:var(--muted)}.body-summary-grid .summary strong{display:block;color:var(--ink);font-size:20px;margin-top:4px}
@media(max-width:600px){.brand-logo{width:48px;height:48px;border-radius:15px}.four-actions{grid-template-columns:1fr 1fr}.history-stats{grid-template-columns:1fr 1fr}}


/* v5.4 dark blue gym theme, compact history, PB rows and configurable bottom navigation */
:root{--purple:#1677d2;--purple2:#244d7b;--ink:#172033;--muted:#66758a;--bg:#f2f5f9;--card:#fff;--line:#d8e1ec;--soft:#e8f1fb;--danger:#bd304f;--navy:#0d2138;--navy2:#183b62;--accent:#1684e8}
body{background:linear-gradient(180deg,#edf3f9 0,#f6f8fb 42%,#eef3f8 100%);padding-bottom:82px}
.app-header{background:linear-gradient(135deg,var(--navy),var(--navy2));box-shadow:0 8px 30px #0717292b}
.brand-logo{background:#1b4f80;box-shadow:0 6px 18px #06182c55}
.primary,.action-tile,.round-save-button,.mini-stepper button{background:var(--accent)}
.secondary{background:var(--soft);color:#155c9d}
.home-button{background:#e5eef8;color:#163c61}
.eyebrow,.text-button,.link-hint{color:var(--accent)}
.tile-feature{background:linear-gradient(145deg,#1168b5,#258fe4)}
.card,.item,.nav-tile,.meal-day,.summary-card{box-shadow:0 10px 28px #163b6010}
.exercise-round-card{background:#f7faff;border-color:#d7e4f0}
.segmented,.mode-switch{background:#e7f0fa}.segmented button.active,.mode-switch button.active{color:#0f67b3}
.saved-set-chip{border-color:#cbdceb;background:#edf5fc;color:#154c7d}
.chart-tabs button.active,.library-switch button.active{background:var(--accent);border-color:var(--accent)}
.progress-chart{background:#f7faff}
.compact-history-card{gap:12px}
.history-summary-line{display:flex;align-items:center;gap:0;white-space:nowrap;overflow-x:auto;padding:2px 0 6px;scrollbar-width:none}
.history-summary-line::-webkit-scrollbar{display:none}
.history-summary-line strong{font-size:18px;color:var(--ink);margin-right:12px;flex:0 0 auto}
.history-summary-line span{font-size:14px;color:var(--muted);flex:0 0 auto}
.history-summary-line span+span:before{content:"•";margin:0 8px;color:#9badbf}
.four-actions{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin-top:0}
.pb-row{width:100%;border:1px solid var(--line);border-radius:15px;background:#fff;padding:14px 12px;display:grid;grid-template-columns:34px 1fr 28px 18px;align-items:center;gap:9px;text-align:left;color:var(--ink);box-shadow:0 8px 22px #163b600c}
.pb-row-icon{font-size:21px}.pb-row-copy{min-width:0}.pb-row-copy strong{display:block;font-size:16px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.pb-row-copy small{display:block;color:var(--muted);margin-top:3px}.pb-row-chart{color:var(--accent);font-weight:900;font-size:20px}.pb-row-chevron{font-size:25px;color:#94a3b8}
#pbList{grid-template-columns:1fr;gap:9px}
.progress-date-group{border:1px solid var(--line);border-radius:14px;padding:13px 14px;background:#f9fbfd}.progress-date-group strong{display:block;margin-bottom:8px}.progress-date-group div{display:flex;flex-wrap:wrap;gap:7px}.progress-date-group span{background:#e8f1fb;color:#164f82;border-radius:999px;padding:6px 9px;font-size:13px}
.bottom-nav{position:fixed;z-index:80;left:50%;bottom:0;transform:translateX(-50%);width:min(100%,980px);height:70px;background:#0b1b2d;display:grid;grid-template-columns:repeat(5,1fr);padding:6px 8px calc(6px + env(safe-area-inset-bottom));box-shadow:0 -10px 30px #0717292e}
.bottom-nav button{border:0;background:transparent;color:#aebdd0;border-radius:12px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;font-weight:800;min-width:0}
.bottom-nav button span{font-size:20px;line-height:1}.bottom-nav button small{font-size:11px;max-width:100%;overflow:hidden;text-overflow:ellipsis}.bottom-nav button.active{background:#183e65;color:#55b2ff}
.settings-group{border-top:1px solid var(--line);margin-top:20px;padding-top:18px}.nav-choice-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin:12px 0 18px}.nav-choice{display:flex;align-items:center;gap:9px;margin:0;border:1px solid var(--line);background:#f8fbfe;border-radius:12px;padding:11px}.nav-choice input{width:20px;height:20px;margin:0}.nav-choice span{font-weight:750}
@media(max-width:600px){main{padding-bottom:20px}.app-header{background:linear-gradient(135deg,#0d2138,#1b527e)}.history-card{padding:14px}.history-summary-line strong{font-size:16px}.history-summary-line span{font-size:13px}.four-actions button{padding:9px 4px}.bottom-nav{width:100%;height:70px}.nav-choice-grid{grid-template-columns:1fr 1fr}}
@media(min-width:981px){.bottom-nav{border-radius:18px 18px 0 0}}

/* v7 stable multipage foundation */
.empty-state{text-align:center;padding:36px 18px;border:1px dashed var(--line);border-radius:18px;background:#f8fbfe;margin-top:18px}.empty-state span{display:block;font-size:44px}.empty-state h3{margin:10px 0 4px}.app-header{position:relative}.brand-logo{object-fit:cover}

/* v7.1 home, settings and food polish */
.header-actions:has(#userEmail.hidden){display:none}
.compact-tiles{grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}
.compact-tiles .nav-tile{min-height:92px;padding:14px 12px;display:flex;flex-direction:row;align-items:center;justify-content:center;text-align:center;gap:9px}
.compact-tiles .nav-tile span{font-size:27px;line-height:1;flex:0 0 auto}
.compact-tiles .nav-tile strong{font-size:16px;line-height:1.15}
#pbList{gap:14px}
.history-card{overflow:hidden}
.history-summary-line{display:grid;grid-template-columns:minmax(120px,1.2fr) repeat(4,max-content);align-items:center;gap:10px;white-space:normal;overflow:visible}
.history-summary-line strong{margin-right:0}
.history-summary-line span+span:before{content:"•";margin-right:10px;color:#9badbf}
.four-actions{grid-template-columns:repeat(4,minmax(0,1fr))}
.settings-dashboard-head{padding:10px 4px 0}.settings-dashboard-head h2{margin:0}
.settings-tile-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin:14px 0}
.settings-tile{min-height:112px;border:1px solid var(--line);border-radius:20px;background:#fff;box-shadow:0 10px 28px #163b6010;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:8px;font-weight:900;color:var(--ink);padding:14px;text-align:center}
.settings-tile span{font-size:30px}.settings-tile strong{font-size:15px}
.settings-detail{scroll-margin-top:12px}.account-actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:16px}
.reorder-list{display:grid;gap:8px;margin:14px 0}.reorder-row{border:1px solid var(--line);border-radius:14px;background:#f8fbfe;padding:10px 12px;display:flex;justify-content:space-between;align-items:center;gap:10px}.reorder-row label{display:flex;align-items:center;gap:9px;margin:0}.reorder-row input[type=checkbox]{width:20px;height:20px;margin:0}.reorder-row>div{display:flex;gap:5px}.reorder-row button{border:0;background:var(--soft);color:#155c9d;border-radius:9px;min-width:34px;height:34px;font-weight:900}.reorder-row button:disabled{opacity:.35}
.food-view-switch{display:grid;grid-template-columns:repeat(3,1fr);gap:6px;background:var(--soft);padding:5px;border-radius:14px;margin-top:16px}.food-view-switch button{border:0;background:transparent;border-radius:10px;padding:10px;font-weight:900;color:var(--muted)}.food-view-switch button.active{background:#fff;color:var(--accent);box-shadow:0 4px 12px #163b6014}
.readable-day{border:1px solid var(--line);border-radius:18px;padding:16px;margin-bottom:12px;background:#fff}.readable-day h3{display:flex;justify-content:space-between;gap:10px;margin:0 0 10px}.readable-day h3 small{font-weight:600;color:var(--muted)}.readable-meal{display:grid;grid-template-columns:minmax(100px,140px) 1fr;gap:12px;padding:10px 0;border-top:1px solid var(--line)}.readable-meal span{color:var(--muted);white-space:pre-wrap}
@media(max-width:700px){
  .app-header{flex-direction:row;align-items:center}.brand-wrap{min-width:0}.brand-wrap h1{font-size:24px}.brand-wrap p{font-size:13px}
  .compact-tiles{grid-template-columns:repeat(3,minmax(0,1fr));gap:9px}.compact-tiles .nav-tile{min-height:84px;padding:10px 7px;gap:6px}.compact-tiles .nav-tile span{font-size:23px}.compact-tiles .nav-tile strong{font-size:14px}
  .settings-tile-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.settings-tile{min-height:100px}
  .history-summary-line{grid-template-columns:1fr;gap:5px}.history-summary-line strong{font-size:18px}.history-summary-line span{display:inline}.history-summary-line span+span:before{content:"";margin:0}.history-summary-line span:not(:last-child):after{content:" ·"}
  .four-actions{grid-template-columns:repeat(4,minmax(0,1fr));gap:6px}.four-actions button{font-size:13px;padding:9px 2px}
}
@media(max-width:380px){.compact-tiles{grid-template-columns:repeat(2,minmax(0,1fr))}.readable-meal{grid-template-columns:1fr;gap:3px}}


/* Version 8 polish */
.app-header .header-actions{display:none!important}
.modal-open{overflow:hidden}
.settings-detail,.body-entry-modal{position:fixed!important;z-index:1200;left:50%;top:50%;transform:translate(-50%,-50%);width:min(92vw,680px);max-height:86vh;overflow:auto;margin:0!important;box-shadow:0 0 0 100vmax rgba(2,15,32,.62),0 28px 80px #00152d66;border-radius:24px}
.settings-detail.hidden,.body-entry-modal.hidden{display:none!important}
.body-summary-grid{grid-template-columns:repeat(5,minmax(0,1fr));gap:8px}
.body-summary-grid .summary{padding:13px 10px;text-align:center;min-width:0}
.body-summary-grid .summary strong{font-size:18px;white-space:nowrap}
.history-summary-line{display:flex;align-items:baseline;gap:14px;min-width:0}
.history-summary-line>strong{flex:0 0 auto;font-size:18px}
.history-inline-stats{display:flex;gap:8px;min-width:0;white-space:nowrap;overflow:hidden;color:var(--muted);font-size:13px}
.history-inline-stats span:not(:last-child)::after{content:" ·";margin-left:8px}
.compact-history-card .four-actions{margin-top:12px}
.pb-row{margin-bottom:12px}
#pbList{gap:12px}
#pbChartDialog{width:min(94vw,720px);max-height:88vh;overflow:auto;padding:18px}
#pbChartDialog .progress-chart{height:220px;max-height:32vh}
#pbChartList{display:grid;gap:10px}
.progress-date-group{padding:14px!important;margin:0!important}
.progress-date-group>div{display:flex;flex-wrap:wrap;gap:8px;margin-top:8px}
.progress-date-group span{display:inline-flex;padding:7px 10px;border-radius:999px;background:#e7f2ff;color:#14558d}
.class-card{display:flex;justify-content:space-between;gap:14px;align-items:flex-start}
.button-link{text-decoration:none;display:inline-flex;align-items:center;justify-content:center}
#classDialog{max-height:88vh;overflow:auto}
@media(max-width:700px){
  .tile-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}
  .nav-tile{min-height:104px;padding:12px;text-align:center;align-items:center;justify-content:center}
  .nav-tile span{font-size:25px}.nav-tile strong{font-size:14px}.nav-tile small{display:none}
  .body-summary-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
  .body-summary-grid .summary:last-child{grid-column:1/-1}
  .history-summary-line{display:block}
  .history-inline-stats{margin-top:5px;font-size:12px;overflow-x:auto;padding-bottom:2px}
  .four-actions{grid-template-columns:repeat(4,minmax(0,1fr));gap:7px}
  .four-actions button{font-size:13px;padding:9px 4px}
  .settings-detail,.body-entry-modal{width:calc(100vw - 24px);max-height:82vh}
  #pbChartDialog{width:calc(100vw - 20px);padding:14px}
  #pbChartDialog .progress-chart{height:190px}
  .class-card{display:block}
}
@media(max-width:390px){
  .tile-grid{grid-template-columns:repeat(3,minmax(0,1fr))}
  .nav-tile{min-height:92px;padding:8px}.nav-tile strong{font-size:12px}.nav-tile span{font-size:22px}
}

/* v8.2 simplified routines and remembered workout values */
.simple-routine-round { padding: 1rem; }
.simple-routine-exercise {
  display: grid;
  grid-template-columns: 2rem minmax(0, 1fr) auto;
  align-items: center;
  gap: .65rem;
  margin-top: .65rem;
}
.simple-routine-exercise .exercise-pick { margin: 0; }
.simple-routine-exercise select { width: 100%; }
.routine-order {
  width: 2rem;
  height: 2rem;
  display: grid;
  place-items: center;
  border-radius: 999px;
  background: var(--soft-blue, #e8f2ff);
  color: var(--blue, #1769aa);
  font-weight: 800;
}
.routine-preview-list { display: grid; gap: .5rem; margin: .8rem 0; }
.routine-round-preview { display: grid; grid-template-columns: 5rem 1fr; gap: .65rem; align-items: start; }
.routine-round-preview span { color: var(--muted, #68758a); }
.last-performance { margin: .35rem 0 .6rem; font-size: .88rem; color: #1769aa; font-weight: 700; }
.sr-only { position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip: rect(0,0,0,0); white-space: nowrap; border: 0; }
@media (max-width: 560px) {
  .simple-routine-exercise { grid-template-columns: 1.8rem minmax(0,1fr); }
  .simple-routine-exercise .remove-block-exercise { grid-column: 2; justify-self: start; }
  .routine-round-preview { grid-template-columns: 1fr; gap: .15rem; }
}

/* v8.3: round-aware workout history */
.history-round-card {
  border: 1px solid var(--line, #d9e3ef);
  border-radius: 18px;
  padding: 14px;
  margin: 0 0 14px;
  background: #f8fbff;
}
.history-round-card h3 { margin: 0 0 12px; }
.history-round-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
}
.history-exercise-card {
  border: 1px solid var(--line, #d9e3ef);
  border-radius: 14px;
  padding: 12px;
  background: #fff;
  min-width: 0;
}
.history-set-list { margin-top: 6px; }
.history-set-list .item-meta { line-height: 1.5; overflow-wrap: anywhere; }
@media (max-width: 560px) {
  .history-round-grid { grid-template-columns: 1fr; }
  .history-round-card { padding: 11px; }
}

/* v8.4 workout-flow refinements */
.workout-session-clock{font-size:.85rem;color:var(--muted);margin-top:.2rem}
.exercise-search-row{display:flex;gap:.55rem;align-items:center;margin-top:.65rem}
.exercise-search-row input{min-width:0;flex:1}
.inline-filter{display:flex;align-items:center;gap:.45rem;font-size:.85rem;font-weight:700}
.inline-filter select{width:auto;min-width:9rem;padding:.55rem .7rem}
.history-card .item-meta,.history-summary{white-space:normal;overflow:visible;text-overflow:clip}
@media (max-width:760px){.exercise-search-row{flex-wrap:wrap}.exercise-search-row input{flex-basis:100%}.inline-filter{width:100%}.inline-filter select{flex:1}.history-list,.tile-list{grid-template-columns:1fr!important}}
.history-period-stats{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:.75rem;margin:1rem 0}
.history-period-stats>div{background:var(--soft);border-radius:14px;padding:.8rem 1rem;display:flex;flex-direction:column;gap:.25rem}
.history-period-stats span{font-size:.86rem;color:var(--muted)}
@media(max-width:620px){.history-period-stats{grid-template-columns:1fr}}


/* v10 reliability and workout-flow update */
.workout-style-row{display:flex;justify-content:flex-end;margin:8px 0 2px}.workout-style-row label{width:min(260px,100%);margin:0;font-size:.82rem;color:var(--muted)}
.workout-style-row select{margin-top:4px;padding:9px 12px}.exercise-card-actions{display:flex;justify-content:flex-end;margin-top:8px}.timed-exercise-tools{display:flex;align-items:center;gap:8px;flex-wrap:wrap;margin-top:10px;padding:10px;border-radius:13px;background:#eaf4ff}.timed-exercise-tools strong{font-size:1.25rem;min-width:64px}.timed-exercise-tools .muted{font-size:.8rem}.has-active-workout{position:relative}.has-active-workout::after{content:"";position:absolute;top:7px;right:calc(50% - 18px);width:7px;height:7px;border-radius:50%;background:#4fb7ff;box-shadow:0 0 0 3px #4fb7ff33}.flexible-exercise-card{padding:12px}.flexible-exercise-card label{margin-bottom:6px}.compact-control-grid{gap:8px}.set-target-row{margin-top:8px}.completed-wrap h4{font-size:1rem;margin-bottom:6px}.workout-session-clock{font-size:.78rem;color:var(--muted);margin-top:2px}
@media(max-width:600px){.workout-style-row{justify-content:stretch}.workout-style-row label{width:100%}.flexible-exercise-card{padding:10px}.mini-stepper{padding:8px 5px}.exercise-card-actions{justify-content:flex-start}.timed-exercise-tools{padding:8px}.completed-wrap{margin-top:8px}}

/* v11 UX polish */
.settings-tile-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.settings-tile{min-height:96px;border-radius:16px}.settings-tile span{font-size:26px}
.workout-heading-v11{display:flex;align-items:center;justify-content:space-between;margin-top:10px}.workout-heading-v11 h3{margin:0}.add-exercise-bottom{width:100%;margin:10px 0 14px}.compact-v11{padding:12px;margin:8px 0}.exercise-card-heading{display:flex;align-items:flex-end;gap:8px}.exercise-card-heading label{margin:0}.icon-remove{font-size:22px;line-height:1;padding:8px 11px}.exercise-primary-actions{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:10px}.timer-mode-radios{display:flex;gap:16px;margin:8px 0}.timer-mode-radios label{display:flex;align-items:center;gap:6px;margin:0;font-size:13px}.timer-mode-radios input{width:auto;margin:0}.timed-exercise-tools{display:flex;align-items:center;gap:8px;flex-wrap:wrap;margin-top:8px}.timed-exercise-tools strong{font-size:22px}
.routine-accordion{padding:0;overflow:hidden}.routine-accordion summary{list-style:none;display:flex;justify-content:space-between;align-items:center;padding:16px;cursor:pointer}.routine-accordion summary::-webkit-details-marker{display:none}.routine-accordion summary span:first-child{display:flex;flex-direction:column;gap:3px}.routine-accordion summary small{color:var(--muted)}.routine-expanded{border-top:1px solid var(--line);padding:14px}.routine-accordion[open] .chevron{transform:rotate(180deg)}
.history-period-stats{display:grid;grid-template-columns:1fr 1fr;gap:10px;overflow:visible}.period-summary-card{border:1px solid var(--line);border-radius:16px;padding:14px;background:#fff;min-width:0}.period-summary-card>div{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin-top:10px}.period-summary-card span{text-align:center;font-weight:800;min-width:0}.period-summary-card small{display:block;font-size:10px;color:var(--muted);font-weight:600}.v11-history-card{overflow:hidden}.history-date{display:block;margin-bottom:12px}.history-stat-grid{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:6px}.history-stat-grid span{background:var(--soft);border-radius:10px;padding:8px 4px;text-align:center;min-width:0}.history-stat-grid b{display:block;font-size:15px;overflow-wrap:anywhere}.history-stat-grid small{display:block;font-size:10px;color:var(--muted)}.history-action-stack{display:grid;grid-template-columns:1fr 1fr 1fr;gap:7px;margin-top:10px}.history-action-stack button{width:100%}.tile-list{overflow:visible}
.body-summary-grid{grid-template-columns:repeat(5,minmax(0,1fr));gap:8px}.body-summary-grid .summary-card{padding:10px;border-radius:14px}.body-summary-grid .summary-card strong{font-size:18px}.action-tiles{gap:8px}.action-tile{padding:10px;font-size:14px}
.settings-action-stack{display:grid;gap:8px;margin-top:12px}
@media(max-width:700px){.settings-tile-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.settings-tile{min-height:88px;padding:8px}.settings-tile strong{font-size:12px}.history-period-stats{grid-template-columns:1fr}.period-summary-card>div{grid-template-columns:repeat(4,1fr)}.history-stat-grid{grid-template-columns:repeat(2,1fr)}.history-stat-grid span:last-child{grid-column:1/-1}.history-action-stack{grid-template-columns:1fr}.body-summary-grid{grid-template-columns:repeat(5,minmax(72px,1fr));overflow-x:auto;padding-bottom:4px}.body-summary-grid .summary-card{min-width:72px}.compact-control-grid{gap:8px}.exercise-primary-actions{grid-template-columns:1fr 1fr}}


/* v11.1 corrections */
.timed-exercise-tools{display:flex;align-items:center;justify-content:space-between;gap:12px;border:1px solid var(--line);background:#fff;border-radius:16px;padding:12px 14px;margin-top:10px}
.timed-exercise-tools>strong{font-size:30px;letter-spacing:.03em}.timed-button-row{display:flex;gap:8px}
.body-summary-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:7px;overflow:visible!important;padding-bottom:0!important}
.body-measure-date{grid-column:1/-1;display:flex;align-items:center;justify-content:space-between;gap:10px;padding:2px 4px 6px;color:var(--muted)}
.body-measure-date strong{color:var(--ink);font-size:15px}.body-summary-grid .summary{padding:9px 5px;text-align:center;font-size:12px;min-width:0}.body-summary-grid .summary strong{font-size:16px;margin-top:2px;white-space:normal}
.action-tiles{display:flex;gap:8px}.action-tile{flex:0 1 auto;padding:9px 13px;border-radius:12px;font-size:13px}
@media(max-width:700px){.body-summary-grid{grid-template-columns:repeat(4,minmax(0,1fr))}.body-summary-grid .summary{min-width:0}.body-summary-grid .summary strong{font-size:14px}.body-measure-date{font-size:12px}.timed-exercise-tools{align-items:stretch;flex-direction:column}.timed-exercise-tools>strong{text-align:center}.timed-button-row{display:grid;grid-template-columns:1fr 1fr}}


/* v11.2 functional corrections */
.timer-mode-radios{display:flex;gap:18px;align-items:center;margin:8px 0 12px}.timer-mode-radios label{display:flex;align-items:center;gap:7px;margin:0;font-weight:800}.timer-mode-radios input{width:20px;height:20px;margin:0}.timed-exercise-tools{border:1px solid var(--line);background:#fff;border-radius:16px;padding:14px;text-align:center}.timed-exercise-tools>strong{display:block;font-size:34px;font-variant-numeric:tabular-nums;margin-bottom:10px}.timed-button-row{display:grid;grid-template-columns:1fr 1fr;gap:8px}.routine-type-questions{margin:8px 0}.routine-question-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.routine-question-grid label{margin:4px 0}.body-summary-grid{display:grid!important;grid-template-columns:repeat(4,minmax(0,1fr))!important;gap:8px!important;align-items:stretch}.body-measure-date{grid-column:1/-1!important;display:flex!important;justify-content:space-between!important;align-items:center!important;padding:0 6px 6px!important}.body-summary-grid .summary{grid-column:auto!important;min-width:0!important;padding:10px 6px!important;text-align:center!important}.body-summary-grid .summary strong{font-size:17px!important;white-space:nowrap!important}.action-tiles{display:grid!important;grid-template-columns:1fr 1fr!important;gap:10px!important;max-width:430px}.action-tile{width:100%!important;min-height:42px!important;padding:9px 12px!important}.workout-edit-footer{display:grid;gap:10px;margin-top:18px;padding-top:16px;border-top:1px solid var(--line)}
@media(max-width:520px){.routine-question-grid{grid-template-columns:1fr}.body-summary-grid{grid-template-columns:repeat(4,minmax(0,1fr))!important}.body-summary-grid .summary{font-size:12px!important}.body-summary-grid .summary strong{font-size:15px!important}.action-tiles{max-width:none}.detail-dialog{padding:16px!important}.edit-set-row{grid-template-columns:1fr 1fr!important}.edit-set-row label:last-child{grid-column:1/-1}}


/* v11.3 polish */
.action-tiles{margin-top:10px!important;margin-bottom:12px!important;gap:12px!important}
.workout-edit-dialog{width:min(94vw,760px);max-height:88vh;padding:0!important;overflow:hidden;display:none}
.workout-edit-dialog[open]{display:grid;grid-template-rows:auto minmax(0,1fr) auto}
.workout-edit-head{padding:18px 20px 10px}
.workout-edit-scroll{overflow:auto;padding:0 20px 18px}
.workout-edit-meta{position:sticky;top:0;background:#fff;z-index:2;padding-bottom:8px}
.edit-exercise-accordion{border:1px solid var(--line);border-radius:15px;background:#fff;margin:10px 0;overflow:hidden}
.edit-exercise-accordion summary{list-style:none;display:flex;align-items:center;justify-content:space-between;gap:10px;padding:13px 14px;cursor:pointer;background:#f8fbff}
.edit-exercise-accordion summary::-webkit-details-marker{display:none}.edit-exercise-accordion summary span:first-child{display:flex;flex-direction:column}.edit-exercise-accordion summary small{color:var(--muted);font-weight:600;margin-top:2px}.edit-exercise-accordion[open] .chevron{transform:rotate(180deg)}
.edit-exercise-content{padding:10px}.compact-edit-set{display:grid;grid-template-columns:auto 1fr 1fr 1fr;align-items:end;gap:8px;margin:7px 0;padding:8px;border-radius:12px;background:#f8fbff}.compact-edit-set label{margin:0}.compact-edit-set input,.compact-edit-set select{margin-top:4px;padding:9px}.set-number{font-weight:800;padding:0 4px 11px;white-space:nowrap}
.workout-edit-sticky-footer{display:grid;grid-template-columns:1fr 1fr;gap:10px;padding:12px 20px 18px;border-top:1px solid var(--line);background:#fff;box-shadow:0 -8px 18px #0b27470d}.workout-edit-sticky-footer button{width:100%}
#manualMergeSources{min-height:190px}.settings-action-stack{gap:10px}
@media(max-width:620px){.action-tiles{gap:10px!important}.workout-edit-head{padding:14px 14px 8px}.workout-edit-scroll{padding:0 14px 12px}.workout-edit-sticky-footer{padding:10px 14px 14px}.compact-edit-set{grid-template-columns:auto 1fr 1fr}.compact-edit-set label:last-child{grid-column:2/-1}.workout-edit-meta{grid-template-columns:1fr}.workout-edit-sticky-footer{grid-template-columns:1fr 1fr}}